We start with tea, a grounding meditation, and then talk about what's present in your life and what you might be wanting to release. I will guide you through a practice, tailored to exactly what you are needing the day and the moment that we are together. I'll softly bring you back into the moment with a mini sound bath. Afterwards, there may be time to sip tea and reflect together or in your journal.
Want to know more about Breathwork? Make sure to check out my Breathwork Page for much more information on what happens during a Ritual.
We start with tea, a grounding meditation, and then talk about what's present in your life and what you might be wanting to release. I will guide you through a practice, tailored to exactly what you are needing the day and the moment that we are together. I'll softly bring you back into the moment with a mini sound bath. Afterwards, there may be time to sip tea and reflect together or in your journal.
Want to know more about Breathwork? Make sure to check out my Breathwork Page for much more information on what happens during a Ritual.
An Important Note About Booking: When booking, please make sure to select the appropriate session type and location!
For example, select the New Client 1:1 type if you have never have never worked with me and make sure you select Virtual, if we are meeting virtually!
If you have been to a group or an event with me, you do not need to select the New Client type, even if this your first 1:1.
Thank you for paying attention to this :)
