Breath + Sound + Sauna
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
Please Note: This experience is only offered for humans who are living as a woman on a daily basis. The entire experience will last approximately 75-90 minutes.
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
Please Note: This experience is only offered for humans who are living as a woman on a daily basis. The entire experience will last approximately 75-90 minutes.
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
Please Note: This experience is only offered for humans who are living as a woman on a daily basis. The entire experience will last approximately 75-90 minutes.
